Counselling
Career Counselling / Financial Planning
Career Counseling is a process that will help you to know and understand yourself and the world of work in order to make career, educational, and life decisions. Career development is more than just deciding on a major and what job you want to get when you graduate.
Family Counselling
Family counseling brings together members of a family to work through situation or relationship issues. Concerns may include changes in family relationships, conflict, health issues, addiction or other. Counselors will help the family recognize their patterns, build on the positive and develop alternatives, providing all family members a voice in the process.
Family therapy, also referred to as couple and family therapy, marriage and family therapy, family systems therapy, and family counseling, is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members. It emphasizes family relationships as an important factor in psychological health.
Couple Counselling / Relationship Counselling / Marriage Counselling
Relationship counseling is the process of counseling the parties of a human relationship in an effort to recognize, and to better manage or reconcile, troublesome differences and repeating patterns of stress upon the relationship.
Child / teenager / youth Counselling
Child counseling, or youth counseling, however, is a type of counseling that focuses on children that are diagnosed with mental disorders.
Children can experience the same mental and emotional problems that adults do, including depression, anxiety, post-traumatic stress disorder, and grief. Symptoms of these disorders may manifest themselves differently in children, though. For instance, instead of becoming quiet and sullen, a child suffering from a mental disorder such as depression might have emotional outbursts or exhibit behavioral problems.
Personal Counselling:
Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
People seek therapy for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. A client and therapist may work together for as few as five or six sessions or as long as several years, depending on the client’s unique needs and personal goals for therapy.
